You may be seated in a chair or lying down on a therapy couch in a pleasant and peaceful surrounding. Wear something you feel comfortable in that supports your relaxation and the treatment.
Reiki healing energy can pass through any material. You may experience it as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. It does not hurt and there are no side effects. It is calming and relaxing.
Length of Reiki sessions vary but are usually one hour in duration.
Note: Reiki compliments conventional medicine rather than replaces it. Always seek medical advice.